Before you buy an inversion table, be sure you are healthy enough to do so. If you have very high blood pressure or you are pregnant you should consult with your doctor or health care professional. However, your doctor may not know of the benefits of Inversion Therapy so don’t be surprised if he down plays its effectiveness.
Next, make sure you understand the benefits of an inversion table and how to use it properly. It may be intimidating but inversion is something you can work on over time and you can benefit from even only slight inversion.
Budgeting: Inversion Tables range from $200 to $600 or more for high end inversion systems. Remember, the cost of being in pain is much greater than a few hundred dollars. You can get a real nice, high quality inversion table for around $300-$350.
Features: All inversion tables are not created equally. I don’t think hanging up side down it is a good time to chose price over quality. Best inversion table UK brands like Teeter offer high quality tables, that fold down for easy storage, have preset rotation controls (pre-determines your maximum angle of while inverting).